Spring Workouts

Starting January 30, 2017, the YMCA has been kind enough to partner with us and share the performance center portion of the facility from 4-5pm on M-W-T.  Hopefully we will get the majority of you to attend this training with the best strength coach in the state, Ed Towle. Coach Towle is certified NSCA. He comes to us from Marshall University where he was a strength coach of the football team, and has been a strength coach here in the Lexington area since 1996. Your son will learn the proper technique and skills from one of the finest coaches in high school ball.

If you haven’t attended a workout yet, then you’ll need to bring this signed waiver: YMCA Waiver

The HAMBURG YMCA’s address is 2681 Old Rosebud Rd Lexington, KY 40509.  For directions, you can use the Google Map above.